Getting Curious About Assisted Living: The Fun Side of Physical Wellness

Moving into an assisted living community isn’t just about receiving care—it’s about enjoying life to the fullest! At Melody Living Lake in the Hills, we believe staying active and engaged is key to a happy and healthy lifestyle. Our community offers numerous opportunities to stay physically well in ways that feel like fun, not work!

Get Moving with Group Fitness and Outdoor Fun

Forget the idea of a “boring” exercise routine. At Melody Living, physical wellness includes morning stretch classes and even dance parties! Our residents love themed movement activities, whether it’s gentle yoga, chair tai chi, or an energizing game of balloon volleyball. With beautiful walking paths and peaceful outdoor spaces, staying active is both enjoyable and accessible.

Plus, our walking groups encourage residents to get fresh air and stay active with friends.

Try Something New: Active Hobbies to Love

​Staying active doesn’t mean just traditional exercise. We offer a variety of engaging hobbies, from gardening in our raised beds to golf-putting challenges. Ever wanted to try pickleball? We’ve got you covered! These activities keep residents moving while having fun and socializing.

Many residents also enjoy our guided meditation and breathing exercises, which promote both physical and mental relaxation. Whether it’s stretching, balance exercises, or engaging in a friendly competition of bocce ball, there are countless ways to stay active at Melody Living.

Join the Fun!

Ready to experience assisted living that’s full of life? Schedule a private tour today or call us at (847) 957-7070!